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 Wright Health Centre
10B-25 Amy Croft Drive
Windsor (Lakeshore), Ontario, N9K 1C7

(519) 735-3022

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Yummy Raw Brownies

 

1 Cup           Raw Pecans
1/2 Cup        Raw Almonds
1-1.5 Cup    Pitted Dates
1/2 Cup        Almond Butter
4-6 Tbsp      Cocoa Powder
1 Tbsp          Raw agave syrup
3 Tbsp         Shredded Unsweetened Coconut
 

 

Coconut-Lime Chicken Stew with Rice

1 tbsp vegetable oil
3 organic chicken breasts
3 cups chopped onions
1 1/2 cups red and yellow diced peppers
3 tbsp fresh finely chopped ginger
6 cloves of chopped garlic
1/4 tsp chili flakes, or to taste
4 cups sweet potato, finely diced
1 tsp sea salt, or to taste
6 cups of filtered water
1 can coconut milk
2/3 cup of jasmine or basmati rice

Trail Mix

Trail Mix - Candida friendlyMixed nuts
(avoid if you have nut allergies)

Wilted Kale Salad

1 large head of de-stemmed and washed kale, chopped finely
1 red pepper, finely chopped
1/2 small onion finely sliced