Asparagus and Leek Soup
Ingredients
3.5 cups vegetable broth
3 garlic cloves, minced
1/5 cups chopped yellow or sweet onions
3 cups chopped leeks (both white and green parts)
1 cup chopped celery
1 bunch asparagus (break off bottom end of asparagus and discard. Chop rest into 1 inch pieces)
Sea salt and pepper to taste
Cilantro or parsley to garnish
Directions
1. Heat 1 Tbsp broth in large pot over medium heat and sauté garlic, onions and leeks. Add celery and asparagus and cook for 3-4 minutes, stirring constantly.
2. Add the rest of vegetable broth and bring to a boil, then immediately reduce heat, partially cover and allow to simmer for 25-30 minutes. Stir occasionally.
3. Let soup cool a few minutes. Transfer to a food processor and blend until desired smoothness.
4. You can drink soup as is or reheat in a pot. Add a tiny bit of sea salt and pepper.
Recipe Credit: Beauty Detox by Kimberly Snyder
Category: Soups and Stews
Ingredients
3.5 cups vegetable broth
3 garlic cloves, minced
1/5 cups chopped yellow or sweet onions
3 cups chopped leeks (both white and green parts)
1 cup chopped celery
1 bunch asparagus (break off bottom end of asparagus and discard. Chop rest into 1 inch pieces)
Sea salt and pepper to taste
Cilantro or parsley to garnish
Directions
1. Heat 1 Tbsp broth in large pot over medium heat and sauté garlic, onions and leeks. Add celery and asparagus and cook for 3-4 minutes, stirring constantly.
2. Add the rest of vegetable broth and bring to a boil, then immediately reduce heat, partially cover and allow to simmer for 25-30 minutes. Stir occasionally.
3. Let soup cool a few minutes. Transfer to a food processor and blend until desired smoothness.
4. You can drink soup as is or reheat in a pot. Add a tiny bit of sea salt and pepper.
Recipe Credit: Beauty Detox by Kimberly Snyder
Category: Soups and Stews
