Beet, Orange and Apple Salad
Ingredients
Preparation
In a medium pot, cover the beets with water and bring to a boil. Reduce to a slow simmer, cover, and allow to cook for about 20 minutes, or until soft. Remove beets from water and allow to cool. Cut into thin slices.
In a large bowl, toss together the beets, oranges and apples.
In a separate small bowl, whisk together the olive oil, vinegar, sugar, salt and garlic. Pour this dressing over the beets and fruit, tossing to coat.
Category: Salads
Ingredients
- 4-5 large beets
- water for boiling
- 1 orange, peeled and cut into segments
- 2 apples, sliced
- 1 tbsp olive oil
- 1 tbsp raspberry or red wine vinegar
- 1/2 tsp honey
- dash sea salt
- 1 clove garlic, minced
- 2 bunches spinach or other salad greens
- 3 tbsp sunflower seeds (optional)
Preparation
In a medium pot, cover the beets with water and bring to a boil. Reduce to a slow simmer, cover, and allow to cook for about 20 minutes, or until soft. Remove beets from water and allow to cool. Cut into thin slices.
In a large bowl, toss together the beets, oranges and apples.
In a separate small bowl, whisk together the olive oil, vinegar, sugar, salt and garlic. Pour this dressing over the beets and fruit, tossing to coat.
Category: Salads