Chocolate Chia Pudding
Makes 2 (4-ounce) servings
Ingredients:
3/4 cup non-dairy milk, or water
2 tablespoons chia seeds
2 tablespoons cocoa powder
4 Medjool dates, pitted
1/4 teaspoon vanilla extract (optional)
Directions:
Combine all of the ingredients in a high-speed blender, and blend until very smooth. Stop and scrape the blender, if necessary, and be sure to taste the pudding as you go. Feel free to add more cacao or dates, as needed to suit your tastes.
*Note: If you don’t have a high-speed blender, allow the ingredients sit together for 20 to 30 minutes before blending, to allow the chia seeds and dates to soften– they’ll blend much easier that way!
Recipe credit – www.detoxinista.com
Makes 2 (4-ounce) servings
Ingredients:
3/4 cup non-dairy milk, or water
2 tablespoons chia seeds
2 tablespoons cocoa powder
4 Medjool dates, pitted
1/4 teaspoon vanilla extract (optional)
Directions:
Combine all of the ingredients in a high-speed blender, and blend until very smooth. Stop and scrape the blender, if necessary, and be sure to taste the pudding as you go. Feel free to add more cacao or dates, as needed to suit your tastes.
*Note: If you don’t have a high-speed blender, allow the ingredients sit together for 20 to 30 minutes before blending, to allow the chia seeds and dates to soften– they’ll blend much easier that way!
Recipe credit – www.detoxinista.com