Egg Roll in a Bowl
A combination of shredded cabbage, carrots and onions are all tossed with a touch of sesame oil, tamari (a gluten-free soy sauce), and a generous seasoning of salt and pepper. I kept this recipe vegan by adding some 'meaty' mushrooms, but you could also add chicken, beef, tofu or you could scramble a couple of eggs directly into the same skillet.
Ingredients:
1 tablespoon olive oil
1/2 red onion, thinly sliced
2 carrots, shredded (about 1 cup)
2 celery stalks, chopped
4 cups shredded cabbage (about 1 pound)
1 cup sliced mushrooms
2 tablespoons tamari (gluten-free soy sauce)
¼ teaspoon fine sea salt
Freshly ground black pepper, to taste
1 teaspoon toasted sesame oil
Chopped green onions & sesame seeds, for garnish
Directions:
Recipe Credit: www.detoxinista.com
A combination of shredded cabbage, carrots and onions are all tossed with a touch of sesame oil, tamari (a gluten-free soy sauce), and a generous seasoning of salt and pepper. I kept this recipe vegan by adding some 'meaty' mushrooms, but you could also add chicken, beef, tofu or you could scramble a couple of eggs directly into the same skillet.
Ingredients:
1 tablespoon olive oil
1/2 red onion, thinly sliced
2 carrots, shredded (about 1 cup)
2 celery stalks, chopped
4 cups shredded cabbage (about 1 pound)
1 cup sliced mushrooms
2 tablespoons tamari (gluten-free soy sauce)
¼ teaspoon fine sea salt
Freshly ground black pepper, to taste
1 teaspoon toasted sesame oil
Chopped green onions & sesame seeds, for garnish
Directions:
- Heat olive oil in a large, deep skillet or Dutch oven (3.5 quarts or larger) over medium-high heat and saute the onion, carrots and celery until they start to soften, about 5 minutes.
- Add in the shredded cabbage, mushrooms, tamari, salt and pepper, along with a splash of water to help prevent sticking. The water should immediately sizzle when you add it to the pan, creating steam.
- Cover the skillet and lower the heat, cooking until the vegetables are tender, about 10 to 15 minutes depending on how crunchy or soft you want the vegetables to be. Stir in the sesame oil as soon as the vegetables are tender, so that it`s not exposed to too much heat.
- If you`d like to add in some eggs or tofu to this dish, move the cooked vegetables to the edge of the pan to create a well in the center. Add a touch more oil and scramble the protein in the pan until cooked through. Stir to combine with the vegetables.
- Season with addition salt and pepper, if desired, then serve warm with a topping of green onions and sesame seeds.
Recipe Credit: www.detoxinista.com
