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Banana Coconut Cookies (2 ingredients)

1 large ripe banana
¾ cup shredded unsweetened coconut

Preheat oven to 350 F.
In a food processor blend both ingredients for about a minute, stopping 3 or 4 times to scrape down the sides.
Grease a baking sheet with coconut oil.
Shape 6-8 cookies into flat rounds and place them onto the baking sheet. 
Bake for about 25 minutes or until golden. 

For variation you can try adding dark chocolate chips, macadamia or cashew butter, cocoa powder, dried pineapple bits and more.

Overall a great snack or quick breakfast!

Recipe credit:


Special Sauce

  • 1/4 cup honey

  • 1/2 cup water

  • 2 tablespoons soy sauce

  • 2 tablespoons rice wine vinegar

  • 2 tablespoons ketchup

  • 1 tablespoon lemon juice

  • 1/8 teaspoon sesame oil

  • 1 tablespoon hot mustard

  • 2 teaspoons water

  • 1 -2 teaspoon garlic and red chile paste

Stir Fry Sauce

  • 2 tablespoons soy sauce

  • 2 tablespoons honey

  • 1/2 teaspoon rice wine vinegar


  1. Make the special sauce by dissolving the honey in water in a small bowl.

  2. Add soy sauce, rice wine vinegar, ketchup, lemon juice and sesame oil

  3. Mix well and refrigerate this sauce until you're ready to serve.

  4. Combine the hot water with the hot mustard and set this aside as well.

  5. Eventually add your desired measurement of mustard and garlic chili sauce to the special sauce mixture to pour over the wraps.

  6. Bring oil to high heat in a wok or large frying pan.

  7. Saute chicken breasts for 4 to 5 minutes per side or done.

  8. Remove chicken from the pan and cool.

  9. Keep oil in the pan, keep hot.

  10. As chicken cools mince water chestnuts and mushrooms to about the size of small peas.

  11. Prepare the stir fry sauce by mixing the soy sauce, honey, and rice vinegar together in a small bowl.

  12. When chicken is cool, mince it as the mushrooms and water chestnuts are.

  13. With the pan still on high heat, add another Tbsp of vegetable oil.

  14. Add chicken, garlic, onions, water chestnuts and mushrooms to the pan.

  15. Add the stir fry sauce to the pan and saute the mixture for a couple minutes then serve it in the lettuce"cups".

  16. Top with"Special Sauce".

Recipe credit: from Todd Wilbur and Top Secret Recipes

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